1.0Gizmodo Australiahttps://gizmodo.com.auGizmodo Internationalhttps://gizmodo.com.au/author/gizmodointernational/rich600338<blockquote class="wp-embedded-content" data-secret="aQ6eIOSfod"><a href="https://gizmodo.com.au/2016/12/eating-a-handful-of-nuts-each-day-could-help-you-live-longer-2/">Eating A Handful Of Nuts Each Day Could Help You Live Longer</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://gizmodo.com.au/2016/12/eating-a-handful-of-nuts-each-day-could-help-you-live-longer-2/embed/#?secret=aQ6eIOSfod" width="600" height="338" title="“Eating A Handful Of Nuts Each Day Could Help You Live Longer” — Gizmodo Australia" data-secret="aQ6eIOSfod" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); </script> A sweeping analysis of current research shows that people who eat at least 20g of nuts each day are less likely to develop potentially fatal conditions such as cancer and heart disease.