While waiting for the bus in the dead of winter, you’ve probably wondered if taking a run around the block would help you battle the freezing cold. After all, your body generates heat and warms up when you exercise, right? It turns out that strategy has some merit, but only at certain speeds.
You’ll just want to make sure you don’t break a sweat while running in the freezing cold, which will soak your clothing causing it to draw away more of your body heat as it dries. If you’re dressed appropriately, a slight jog should be more than enough to survive your morning bus-waiting ordeal.
[YouTube]