evevancauter

  • A Bad Night’s Sleep Could Weaken Your Response to Vaccines

    A Bad Night’s Sleep Could Weaken Your Response to Vaccines

    Getting enough sleep is refreshing for both you and your immune system, a new review of research out Monday suggests. A team found that sleeping fewer hours a night around the time of vaccination was associated with lower levels of vaccine-related antibodies, at least in some groups. More research is needed to understand the connection,…