exercise
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Garmin Forerunner 220 Review: Solid Running Watch With A Pretty Face
Garmin has been at this running-watch thing for a while. Most recently, the Forerunner 10 was the company’s best attempt at a simple, easy-to-read watch, but, for all that, it still wasn’t as simple to use as it ought to have been. Enter the Forerunner 220. It’s the 10’s younger, smarter, better-looking, more sophisticated brother,…
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The World’s Most Popular Running Routes, Visualised
With the explosion of exercise apps and fitness trackers, more people than ever are recording the routes they run during their workouts. Now, Nathan Yau from Flowing Data has mined some of that data to visualise some of the world’s most popular paths.
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Hydrate Smarter: Drinking The Right Amount Of Water When You Exercise
We all know that proper hydration is important. Every cell in your body depends on water to function properly and, when you run low on H2O, systems start crashing. Most of us drink enough fluid to stave the bad stuff off, but when you exercise and start sweating, the equation gets a little more complicated.
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This Skipping Rope Recharges Your Gadgets While You Exercise
If you feel like beyond the health benefits, exercise is a waste of time, then Uncharted Play’s “PULSE” skipping rope could be the present for you, especially if you enjoy the idea of charging your gadgets simply by jumping up and down while avoiding a piece of fast-moving plastic cord.