exercise
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The Xbox One’s Secret Killer Feature: Getting You In Shape
Yes, the new Xbox One is highly covetable for many reasons. But once you get past the games and the TV integration and the rumbling controllers, you finally land on what might be its most useful purpose: the world’s most sophisticated workout gadget.
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Fitmodo: Breathing Smarter For Better Performance
During any form of physical exertion, most people don’t think about breath until they’re gasping for it. The most advanced exercisers among us are conscious of trying to breathe lower, into their bellies. But there’s an even better way, and making this simple switch will get more oxygen into your blood, faster.
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Fitmodo: The Science Of Six Packs
If you’ve always yearned for a washboard stomach, and you can do a thousand crunches but you still aren’t seeing results, you’re not alone. But never fear! Everyone has a six pack under there (somewhere), you’ve just got to know what to do to get it out in the open.
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Basis B1 Review: The Best Activity Tracker Despite One Critical Flaw
After a couple years of gestation, Basis’s B1 — watch-like activity tracker — has finally arrived. But, unlike the FuelBands and Fitbits and UPs of the world, Basis offers a unique look into one’s health, however cursory as it might seem. Tracking steps and analysing sleep isn’t new, but the B1’s analysis of both is…