exercise

  • This Is What Happens To Your Body When You Stop Exercising

    This Is What Happens To Your Body When You Stop Exercising

    It takes a lot of hard work to stay in shape, which is why it’s important to exercise on a regular basis. But it’s not always possible to remain active, and sometimes a few days off can turn into a more… extended hiatus. Here’s what happens to your body when you suddenly stop exercising.