sleep

  • Sleep Scientists Want to Cancel Daylight Saving Time

    Sleep Scientists Want to Cancel Daylight Saving Time

    The American Academy of Sleep Medicine, a U.S. organisation representing sleep scientists and clinicians, has called for the eradication of the century-long practice of daylight saving time, in which clocks are moved an hour forward in the spring and returned back an hour in the winter. The twice-a-year transition, they argue, not only inconveniences everyone…


  • Bose Sleepbuds Helped Me Sleep But Damn They’re Expensive

    Bose Sleepbuds Helped Me Sleep But Damn They’re Expensive

    I recently spent some time with Bose’s Noise-Masking Sleepbuds. When I first wrote about them, I admitted to not being the the target market for these little guys. I’m fortunately blessed with the ability to sleep pretty much anywhere, anytime. It’s okay to hate me. But these landed in my hands while I was experiencing…