study
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Sleep Scientists Say All Our Devices Should Come With A ‘Bedtime Mode’ Baked In
It’s not news that smartphones, tablets and e-readers emit a blue light that can keep us up when it’s time for bed. But in addition to abstaining from screens an hour before bed, experts say that all gadgets should have a “bedtime mode.”
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What To Eat To Help Your Brain Study Harder
Exam time is quickly approaching for HSC and university students. While study is at the forefront, nutrition is often the furthest thing from students’ minds. However, a healthy diet plays a vital role in attaining optimal academic performance during the rigours and challenges of exam time.
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Stoners Beware: NZ Study Finds That Regular Marijuana Use Causes Memory Loss, IQ Drop
Attention, stoners. Put down the enormous sandwich and listen to this one: an intensive study of more than 1000 New Zealanders has found that regular cannabis use can be linked to memory loss and even a drop in IQ, and academics from around the world have come out to back the study.