nutrition
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Quinoa Shouldn’t Be A Rich People Food
Superfoods are garbage. It feels like every time someone realises an under-eaten or foreign food is high in nutrients and gluten-free, be it kale, quinoa or açai berries, marketers slap the “superfood” label on it and suddenly, it’s on grocery store shelves with jacked-up prices, catering to wealthy folks who fall for these kinds of…
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What Would Happen To Your Body If You Only Ate Lollies?
Sweets are terrible for you. Still, as per tradition, millions of Americans — and increasingly, many Australians — purchased hefty bags of the stuff over the weekend to hand out to trick-or-treaters and snarf when their loved ones weren’t looking.
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The Science Of The Dad Bod
Does a woman’s pregnancy affect the weight of her partner? And is weight gain sustained while the kids grow up?
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How Much Food Can You Actually Eat This Christmas?
Let’s talk total Christmas mass here. How much food can you reasonably jam down? Basically: You could eat a lot more if it wasn’t for all the saliva you have to make to break it down.