hiking
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5-Minute Walking Breaks Could Help Chronic Sitters Stay Healthy
The results of a small new trial may offer a salve to people worried about the health effects of sitting all day at work. The study found that taking walking breaks as short as five minutes every half-hour can stabilise blood sugar and blood pressure levels compared to prolonged sitting. People also reported feeling in…
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Upgrade Your Next Outdoor Adventure With This Hiking Tech
Hit the great outdoors in style and comfort with this range of hiking tech, designed to help you make the most of your bushwalking adventures. Some gear will enhance your trek, while some will make sure you make it back home to tell the tale.
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I Tested This Waterproof Jacket In The Shower
As an avid hiker, I was excited when presented with the opportunity to test a waterproof and windproof jacket. I’ve been caught out in the wild in torrential rain before, and it isn’t a fun time. The problem was that during the review period it just didn’t rain that often. So I was left with…
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The Google Pixel 3 Is Rugged AF
Something you should know about me is that I’m a klutz. One of the nicknames that my parents bestowed upon me during childhood was ‘Super Spiller’. The other was ‘Possum’. I’ve never been able to shake either moniker. My penchant for dropping shit has carried over into adulthood, and has resulted in a myriad of…